How to Treat Anxiety and Shyness. Help for Managing Social Anxiety Shyness and Stress. Social anxiety, people shyness, and stress are rising in modern society, and many feel overwhelmed by mental stress, which results in illnesses, fatigue and unhappiness. Today many people even suffer from serious panic attacks and if this is you CLICK…
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Understanding Anxiety Disorders in Children! Is your Child Excessively Anxious and Insecure? With more social pressures, the technology age and parents being busy with fast paced careers the increase in anxiety disorders in children is exploding. Parents need to remember that children don’t know how to express their feelings of worry and anxiety so it is…
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What is Anxiety Explained & How to Cope. Understanding and Getting Therapy for Anxiety! Floods, fires, earthquakes, war, disease and crime you see reported in the news make you realize our world is a mess, and it makes you anxious and worried. In today’s modern world, it seems as if almost everyone experiences some…
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Mastering Your Anxious Mind! (Controlling Excessive Anxiety Issues.) Suffering from Excessive Anxiety? Read this! The feeling of tightness in your chest, butterflies in your stomach,, and even the onset of a tension headache, are all the symptoms of anxiety. It’s hard to calm your racing mind, you cannot focus properly or enjoy anything, you battle…
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How to Deal with Anxiety and Stress. Stressed Anxious, Nervous? Welcome to the 21st Century! Everyone suffers from anxiety, worry and stress and in our modern lifestyles it is worse than ever before. Technology that was supposed to make life simpler has just made it more stressful! The definition of anxiety is simply explained as…
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Do You Suffer from Technology Anxiety? You can’t go anywhere these days without seeing someone talking or fiddling on a smart phone and that includes children as well. Even though there have been campaigns to try and stop people talking or texting on smart phones while driving because it increases accident rates, this hasn’t helped.…
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What is Comparison Anxiety? Are you jealous of the next door neighbors beautiful swimming pool, or of a colleague at work because he was promoted and you were not. Do you envy your friend because they won the lottery, or own a brand new top of the range sports car? Perhaps you have a stormy…
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Social Anxiety is no Joke… Social anxiety is not the same as shyness like everyone thinks and as a matter of fact it is worse. People that suffer from social anxiety do not want to be in public and will avoid groups of people at all costs. People that have social anxiety disorder will turn…
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