Blog Articles

Meditation & Relaxation

Happiness Part Two: Creating Your Guide To Happiness.

To become a happy person, you have to take steps to be happy as much as possible. You also have to have a positive attitude and the right knowledge to get there. That might sound stupidly obvious….   But then again, it isn’t always so obvious, is it? After all, 90% of people don’t practice…
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The Monkey Brain. Why You Can’t Truly “Clear,” Your Mind And What To Do Instead.

Meditation is hard, no? Okay, maybe the process is easy. It’s not physically hard to sit in a room and close your eyes for thirty minutes. But do you get profound healing from it? I never used to. I remember hearing about the healing properties of meditation as a young naïve teenager. Many health experts…
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Happiness Part One: What It Is, And The One Thing You HAVE To Do To Be Happy.

In Our Last Post… The intro post told you why happiness is THE most important thing in life. Everything everybody does is in an effort to feel better. Feeling better is feeling happier because that’s what we all want deep down. All human beings move toward pleasure and away from pain. The only reason we…
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Why State Control Is More Important Than Your Job, Career, Relationships or ANYTHING else.

“State control huh?” If you only make one improvement this year, make it this. Why this? Because when you have state control, even the hardest times in life can become good times. On the other hand, when you lack state control, Nothing is ever truly good. No amount of possessions, no “perfect,” relationship, no “dream,”…
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The Easiest Method to Generate Focus, Boost Concentration and Clear Negative Energy.

Have you ever been about to do something on the computer, but you just couldn’t focus quite like you wanted to? No need to lie friend, of course you’ve been there. You probably get sick of trying to use caffeine to power through. Maybe that’s assuming too much, but many of you know what I’m talking about.…
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Why You’re Not Really Living Life (And How To Start Today).

I’m going to make a wild assumption. I bet my left foot you’re currently stressed, aren’t you? Why would I assume such a thing? Because the harsh reality is that stress literally SURROUNDS you at ALL times. Think about it. Everything you see in media conveys dread, shock, horror, fear, anxiety or disgust in one…
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The Benefits of Yoga for Athletes and for Working Out!

Investigating The Benefits of Yoga for Athletes Yoga Can Benefit all Areas of Your Life by Chooasing the Correct Techniques Yoga is fast becoming recognized for the many benefits it offers both for your mind and body and here we are going to focus on the benefits of yoga for athletes and how you can…
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Help For Migraines and Stress Headaches…Natural relief!

Finding Pain Relief for Migraines and Stress Headaches!   Before Treating Migraines and Stress Headaches We Need To Understand What they are… With us being battered by so much stress almost everyone will suffer from migraines and stress headaches at some time or another. Sometimes the pain is so bad it cripples your lifestyle so…
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Finding Stress Relief For Career Women…

Stress Relief for career Women: Useful Tips! Career Women and Stress Issues. Women and mothers have more on their plate than ever before what with parenting and cooking at home in the evenings and a career because these days both parents need to work to make ends meet. Stress relief for career women or for…
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Looking for Love On Valentines Day?

Looking for love on Valentine’s Day?   Looking for Love, Finding It, and Keeping it on Valentines Day. The saying goes that no one should have to grow old alone and perhaps you are single right now looking for love, for that someone special to share your hopes dreams and future with. You may have…
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